A journey through the elements
A new offering to carry us through the ebb and flow of the seasons
Hello loves,
Monday brought the spring equinox, followed by the beginning of the astrological new year. The sun is beginning to thaw the earth after a period of hibernation (at least in the northern hemisphere), and new life is emerging all around with buds bursting from below the soil and on the tips of the branches. And within us, the warmth of the fire element is igniting, even if in the most subtle of ways.
In that vein, I am very excited to share a new offering!
I’m adding a paid subscription option to the Practicing Presence newsletter. This will provide a space to journey together month by month through the elements, led by the zodiac.
This will be an offering in addition to the free newsletters that I will continue to send one to two times a month.
Each monthly newsletter in this offering will include:
• An intro to the energy of the element corresponding to the current zodiac sign
• How that element and sign manifest in our lives and how we can support ourselves by nurturing that energy within us
• Journal prompts for reflecting
• Affirmations for integrating
• A few practices for engaging with the element
• Plus a guided meditation
There is no need to have any prior knowledge of astrology or the elements. Each of us holds the energies of all four elements within us. Learning about the elements and how we relate to and connect with them, is like finding our way back to our natural selves, to the nature of our beings, connected to the nature of our universe and one another.
When we learn to nurture ourselves through practices that support these energies, we are better able to find balance and support within and around us. When we cultivate balance, we nurture our ability to journey through life with intention, led by our values and intuition.
Through this monthly offering, you’ll learn ways to cultivate inner balance and connect with embodied support as you move with the ebb and flow of the year.
I’ll be sending out the first in this series tomorrow. It will be free and will offer a taste of what’s to come!
If you already know you want to receive this offering, you can update your subscription with the button below, or through the Substack website or app:
For those who would prefer to remain a free subscriber, no need to do anything! I’ll continue sending one or two free newsletters/loveletters each month.
If you’re looking for a little more support and guidance for finding balance within yourself and your life, I do so hope you’ll join me on this journey! I’m very excited to share these practices and to move through this new astrological year together.
If you have any questions or want to know more about why I’m offering this or whether it may be right for you, please reply to this email or drop your questions in the comments:
I hope we all find some time to take off our shoes and plant our bare feet on the earth this week. My kids ran around in the grass for the first time since last summer and it was the sweetest thing listening to them giggle at how the grass tickled their soles! (Pun intended :)
Love you all dearly,
Raina
www.findingstillness.one
@findingstillness.one
